About Kate
I am a Reiki Practitioner and a member of the UK Reiki Federation.
I first received Reiki healing in 2008, when I was suffering from depleted energy levels and was having a few sleeping issues.
After chatting to a friend who had felt the benefits of regular Reiki healing sessions, I began to receive reiki healing and felt the benefits almost straight away. My sleep improved and I felt much calmer and noticed a big increase in energy levels.
In my job as cabin crew I have always had a connection with people and had begun to notice more and more other crew members approaching me and opening up to me about various personal problems. I became really curious about how Reiki and its many benefits could be used to help with everyday stress and general wellbeing.
So in November 2015 I completed my reiki level one, and then went on to complete my Practitioner level in September 2017.
I continue my personal development with regular yoga and meditation work. I am particularly interested in listening to wellness podcasts and reading articles on how to improve our mental health on a day to day basis.
Over the years Reiki energy has supported me on all different levels and has hugely improved my mental and physical wellbeing.