Vitality for Life

Vitality for Life

COGNITIVE BEHAVIOUR THERAPY

Confronting old behaviour and thinking patterns which sabotage personal development.

About Cognitive Behaviour Therapy Book one of our classes today

Short term therapy which challenges unhelpful thinking patterns and helps modify behaviour.  Clinically proven to help with clinical disorders includings Anxiety, Depression, Low Self Esteem, Anger Management, Substance Misuse and Eating Disorders.

Cognitive Behaviour Therapy

Short term therapy which challenges unhelpful thinking patterns and helps modify behaviour.  Clinically proven to help with clinical disorders includings Anxiety, Depression, Low Self Esteem, Anger Management, Substance Misuse and Eating Disorders.

Session Time: 1 hour
Cost: £60.00
Contact Chris Call on 07701 044 805