A course to provide you with techniques to improve your energy and improve your state of mind

Organiser

Ian Blinkho

Workshop Type

Course

Duration

6 sessions (run fortnightly) 1  1/2 hours per session.

Cost

£60

Contact Ian Call on 07791 357 774

Meditation & Self-Hypnosis Book one of our fantastic workshops today

  • Do you find it difficult to relax?
  • Do you feel stressed or anxious?
  • Do you sometimes get unreasonably angry when you would rather not?
  • Do you easily lose concentration?

This 6 session meditation and self-hypnosis course will provide you with techniques to:

  • Control your state of mind
  • improve your energy
  • improve your relaxation
  • control your response to stress and stressful situations
  • deal with anxiety
  • improve your concentration
  • increase your self-esteem
 This 6 session course will run fortnightly on the following Fridays;
  • 3rd April
  • 17th April
  • 1st May
  • 15th May
  • 29th May
  • 5th June

Workshop presented by Ian Blinkho

Flow Yoga

This flow yoga class will build strength and flexibity as you progress with your practice at this regular Thursday evening  class.

Cost £5 per session.   

Starts at:
09 April 2020
8:00 PM
Ends at:
09 April 2020
9:00 PM
Flow Yoga
Upcoming Dates:
Starts at:
09 April 2020
8:00 PM
Ends at:
09 April 2020
9:00 PM
Starts at:
16 April 2020
8:00 PM
Ends at:
16 April 2020
9:00 PM
Starts at:
23 April 2020
8:00 PM
Ends at:
23 April 2020
9:00 PM
Starts at:
30 April 2020
8:00 PM
Ends at:
30 April 2020
9:00 PM
Starts at:
07 May 2020
8:00 PM
Ends at:
07 May 2020
9:00 PM
Starts at:
14 May 2020
8:00 PM
Ends at:
14 May 2020
9:00 PM
Starts at:
21 May 2020
8:00 PM
Ends at:
21 May 2020
9:00 PM
Starts at:
28 May 2020
8:00 PM
Ends at:
28 May 2020
9:00 PM
Starts at:
04 June 2020
8:00 PM
Ends at:
04 June 2020
9:00 PM
Starts at:
11 June 2020
8:00 PM
Ends at:
11 June 2020
9:00 PM
Starts at:
18 June 2020
8:00 PM
Ends at:
18 June 2020
9:00 PM
Starts at:
25 June 2020
8:00 PM
Ends at:
25 June 2020
9:00 PM
Starts at:
02 July 2020
8:00 PM
Ends at:
02 July 2020
9:00 PM
Starts at:
09 July 2020
8:00 PM
Ends at:
09 July 2020
9:00 PM
Starts at:
16 July 2020
8:00 PM
Ends at:
16 July 2020
9:00 PM
Starts at:
23 July 2020
8:00 PM
Ends at:
23 July 2020
9:00 PM
Starts at:
30 July 2020
8:00 PM
Ends at:
30 July 2020
9:00 PM
Starts at:
06 August 2020
8:00 PM
Ends at:
06 August 2020
9:00 PM
Starts at:
13 August 2020
8:00 PM
Ends at:
13 August 2020
9:00 PM
Starts at:
20 August 2020
8:00 PM
Ends at:
20 August 2020
9:00 PM
Starts at:
27 August 2020
8:00 PM
Ends at:
27 August 2020
9:00 PM
Starts at:
03 September 2020
8:00 PM
Ends at:
03 September 2020
9:00 PM
Starts at:
10 September 2020
8:00 PM
Ends at:
10 September 2020
9:00 PM
Starts at:
17 September 2020
8:00 PM
Ends at:
17 September 2020
9:00 PM
Starts at:
24 September 2020
8:00 PM
Ends at:
24 September 2020
9:00 PM
Starts at:
01 October 2020
8:00 PM
Ends at:
01 October 2020
9:00 PM
Starts at:
08 October 2020
8:00 PM
Ends at:
08 October 2020
9:00 PM
Starts at:
15 October 2020
8:00 PM
Ends at:
15 October 2020
9:00 PM
Starts at:
22 October 2020
8:00 PM
Ends at:
22 October 2020
9:00 PM
Starts at:
29 October 2020
8:00 PM
Ends at:
29 October 2020
9:00 PM
Starts at:
05 November 2020
8:00 PM
Ends at:
05 November 2020
9:00 PM
Starts at:
12 November 2020
8:00 PM
Ends at:
12 November 2020
9:00 PM
Starts at:
19 November 2020
8:00 PM
Ends at:
19 November 2020
9:00 PM
Starts at:
26 November 2020
8:00 PM
Ends at:
26 November 2020
9:00 PM
Starts at:
03 December 2020
8:00 PM
Ends at:
03 December 2020
9:00 PM
Starts at:
10 December 2020
8:00 PM
Ends at:
10 December 2020
9:00 PM
Starts at:
17 December 2020
8:00 PM
Ends at:
17 December 2020
9:00 PM
Passed Dates:
Starts at:
16 January 2020
8:00 PM
Ends at:
16 January 2020
9:00 PM
Starts at:
23 January 2020
8:00 PM
Ends at:
23 January 2020
9:00 PM
Starts at:
30 January 2020
8:00 PM
Ends at:
30 January 2020
9:00 PM
Starts at:
06 February 2020
8:00 PM
Ends at:
06 February 2020
9:00 PM
Starts at:
13 February 2020
8:00 PM
Ends at:
13 February 2020
9:00 PM
Starts at:
20 February 2020
8:00 PM
Ends at:
20 February 2020
9:00 PM
Starts at:
27 February 2020
8:00 PM
Ends at:
27 February 2020
9:00 PM
Starts at:
05 March 2020
8:00 PM
Ends at:
05 March 2020
9:00 PM
Starts at:
12 March 2020
8:00 PM
Ends at:
12 March 2020
9:00 PM
Starts at:
19 March 2020
8:00 PM
Ends at:
19 March 2020
9:00 PM
Starts at:
26 March 2020
8:00 PM
Ends at:
26 March 2020
9:00 PM
Starts at:
02 April 2020
8:00 PM
Ends at:
02 April 2020
9:00 PM
£5.00
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Dynamic Yoga

This dynamic yoga class will build strength and flexibity as you progress with your practice at this regular Saturday morning class.

Cost £7 per session.   

 

Starts at:
11 April 2020
8:30 AM
Ends at:
11 April 2020
9:45 AM
Dynamic Yoga
Upcoming Dates:
Starts at:
11 April 2020
8:30 AM
Ends at:
11 April 2020
9:45 AM
Starts at:
18 April 2020
8:30 AM
Ends at:
18 April 2020
9:45 AM
Starts at:
25 April 2020
8:30 AM
Ends at:
25 April 2020
9:45 AM
Starts at:
02 May 2020
8:30 AM
Ends at:
02 May 2020
9:45 AM
Starts at:
09 May 2020
8:30 AM
Ends at:
09 May 2020
9:45 AM
Starts at:
16 May 2020
8:30 AM
Ends at:
16 May 2020
9:45 AM
Starts at:
23 May 2020
8:30 AM
Ends at:
23 May 2020
9:45 AM
Starts at:
30 May 2020
8:30 AM
Ends at:
30 May 2020
9:45 AM
Starts at:
06 June 2020
8:30 AM
Ends at:
06 June 2020
9:45 AM
Starts at:
13 June 2020
8:30 AM
Ends at:
13 June 2020
9:45 AM
Starts at:
20 June 2020
8:30 AM
Ends at:
20 June 2020
9:45 AM
Starts at:
27 June 2020
8:30 AM
Ends at:
27 June 2020
9:45 AM
Starts at:
04 July 2020
8:30 AM
Ends at:
04 July 2020
9:45 AM
Starts at:
11 July 2020
8:30 AM
Ends at:
11 July 2020
9:45 AM
Starts at:
18 July 2020
8:30 AM
Ends at:
18 July 2020
9:45 AM
Starts at:
25 July 2020
8:30 AM
Ends at:
25 July 2020
9:45 AM
Starts at:
01 August 2020
8:30 AM
Ends at:
01 August 2020
9:45 AM
Starts at:
08 August 2020
8:30 AM
Ends at:
08 August 2020
9:45 AM
Starts at:
15 August 2020
8:30 AM
Ends at:
15 August 2020
9:45 AM
Starts at:
22 August 2020
8:30 AM
Ends at:
22 August 2020
9:45 AM
Starts at:
29 August 2020
8:30 AM
Ends at:
29 August 2020
9:45 AM
Starts at:
05 September 2020
8:30 AM
Ends at:
05 September 2020
9:45 AM
Starts at:
12 September 2020
8:30 AM
Ends at:
12 September 2020
9:45 AM
Starts at:
19 September 2020
8:30 AM
Ends at:
19 September 2020
9:45 AM
Starts at:
26 September 2020
8:30 AM
Ends at:
26 September 2020
9:45 AM
Starts at:
03 October 2020
8:30 AM
Ends at:
03 October 2020
9:45 AM
Starts at:
10 October 2020
8:30 AM
Ends at:
10 October 2020
9:45 AM
Starts at:
17 October 2020
8:30 AM
Ends at:
17 October 2020
9:45 AM
Starts at:
24 October 2020
8:30 AM
Ends at:
24 October 2020
9:45 AM
Starts at:
31 October 2020
8:30 AM
Ends at:
31 October 2020
9:45 AM
Starts at:
07 November 2020
8:30 AM
Ends at:
07 November 2020
9:45 AM
Starts at:
14 November 2020
8:30 AM
Ends at:
14 November 2020
9:45 AM
Starts at:
21 November 2020
8:30 AM
Ends at:
21 November 2020
9:45 AM
Starts at:
28 November 2020
8:30 AM
Ends at:
28 November 2020
9:45 AM
Starts at:
05 December 2020
8:30 AM
Ends at:
05 December 2020
9:45 AM
Starts at:
12 December 2020
8:30 AM
Ends at:
12 December 2020
9:45 AM
Starts at:
19 December 2020
8:30 AM
Ends at:
19 December 2020
9:45 AM
Passed Dates:
Starts at:
18 January 2020
8:30 AM
Ends at:
18 January 2020
8:45 AM
Starts at:
25 January 2020
8:00 AM
Ends at:
25 January 2020
9:15 AM
Starts at:
08 February 2020
8:30 AM
Ends at:
08 February 2020
9:45 AM
Starts at:
15 February 2020
8:30 AM
Ends at:
15 February 2020
9:45 AM
Starts at:
22 February 2020
8:30 AM
Ends at:
22 February 2020
9:45 AM
Starts at:
29 February 2020
8:30 AM
Ends at:
29 February 2020
9:45 AM
Starts at:
14 March 2020
8:00 AM
Ends at:
14 March 2020
9:15 AM
Starts at:
21 March 2020
8:00 AM
Ends at:
21 March 2020
9:15 AM
Starts at:
28 March 2020
8:00 AM
Ends at:
28 March 2020
9:15 AM
Starts at:
04 April 2020
8:30 AM
Ends at:
04 April 2020
9:45 AM
£7.00
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Energy Workshop

The workshop will include a mix of Yoga, Pilates, breath work, mindfulness meditation, self-hypnosis and Neuro Linguistic Programming (NLP) techniques.

  • Would you like to feel increased energy?
  • Would you like to go through your day with a Positive Mindset?
  • If you answered Yes  to either of the above,  this is the workshop for you.


Banish lethargy, change your state of mind at will, re-energise, develop a positive outlook and get more out of your life.

Starts at:
16 May 2020
11:00 AM
Ends at:
16 May 2020
5:00 PM
Energy Workshop
Upcoming Dates:
Starts at:
16 May 2020
11:00 AM
Ends at:
16 May 2020
5:00 PM
Passed Dates:
Starts at:
11 February 2018
11:00 AM
Ends at:
11 February 2018
5:00 PM
Starts at:
08 April 2018
11:00 AM
Ends at:
08 April 2018
5:00 PM
£80.00
12left
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16 May 2020
Regular (£80.00)
Spots left: 12
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Total Cost
£80.00
£80.00
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