A day for increasing your Energy Levels and your Positive Mindset

Organiser

Ian Blinkho

Workshop Type

Event

Duration

6 hours

Cost

£80

Contact Ian Call on 07791 357 774

Energy Workshop Book one of our fantastic workshops today

This workshop will include a mix of Yoga, Pilates, Breath Work, Mindfulness Meditation, Self Hypnosis and Neuro Linguistic Programming (NLP) techniques.

If you ever feel too tired to act and feel you are missing out, this is the workshop for you.

Take action now - give yourself a lift and resolve to enjoy your renewed vim and vigour.

This workshop is designed to increase your energy level and improve your mental state.

Learn how to banish lethargy, change your state of mind at will, re-energise, develop a positive outlook and get more out of your life.

This course will be led by Ian Blinkho, Certified Trainer of NLP & Hypnosis, Master Practitioner of Time Line Therapy, Master Coach and Yoga Teacher.

Please contact Ian T: 07791 357774 or E: ian@vitalitygarstang.co.uk for further information.

Course places are strictly limited and will be filled on a first come first served basis.  Cost £80

New dates to be announced soon! Watch this space!

Workshop presented by Ian Blinkho

Flow Yoga

This flow yoga class will build strength and flexibity as you progress with your practice at this regular Thursday evening  class.

Cost £5 per session.   

Starts at:
23 January 2020
8:00 PM
Ends at:
23 January 2020
9:00 PM
Flow Yoga
Upcoming Dates:
Starts at:
23 January 2020
8:00 PM
Ends at:
23 January 2020
9:00 PM
Passed Dates:
Starts at:
16 January 2020
8:00 PM
Ends at:
16 January 2020
9:00 PM
£5.00
10left
Flow Yoga
23 January 2020
Regular (£5.00)
Spots left: 10
Quantity
Single Cost
Total Cost
£5.00
£5.00
Booking Event ...

Dynamic Yoga

This dynamic yoga class will build strength and flexibity as you progress with your practice at this regular Saturday morning class.

Cost £7 per session.   

 

Starts at:
25 January 2020
8:30 AM
Ends at:
25 January 2020
9:45 AM
Dynamic Yoga
Upcoming Dates:
Starts at:
25 January 2020
8:30 AM
Ends at:
25 January 2020
9:45 AM
Passed Dates:
Starts at:
18 January 2020
8:30 AM
Ends at:
18 January 2020
8:45 AM
£7.00
10left
Dynamic Yoga
25 January 2020
Regular (£7.00)
Spots left: 10
Quantity
Single Cost
Total Cost
£7.00
£7.00
Booking Event ...