Vitality for Life

Vitality for Life

Workshops

Vitality Workshops & Training Courses

Are you looking for new inspiration and ways to improve your overall wellbeing and/or lifestyle? Would you like to meet like-minded people?

From special interest courses, to events, workshops, training courses and visiting Special Guest practitioners, let us offer you fresh ideas to energise your personal journey to wellbeing.

Don't miss out on any of our exciting events. Let us keep you up to date about the exciting activities we have coming up. Please join our mailing list.

Flow Yoga

This flow yoga class will build strength and flexibity as you progress with your practice at this regular Thursday evening  class.

Cost £5 per session.   

Starts at:
23 August 2018
8:00 PM
Ends at:
23 August 2018
9:00 PM
Flow Yoga
Upcoming Dates:
Starts at:
23 August 2018
8:00 PM
Ends at:
23 August 2018
9:00 PM
Starts at:
30 August 2018
8:00 PM
Ends at:
30 August 2018
9:00 PM
Starts at:
06 September 2018
8:00 PM
Ends at:
06 September 2018
9:00 PM
Starts at:
13 September 2018
8:00 PM
Ends at:
13 September 2018
9:00 PM
Starts at:
20 September 2018
8:00 PM
Ends at:
20 September 2018
9:00 PM
Starts at:
27 September 2018
8:00 PM
Ends at:
27 September 2018
9:00 PM
Starts at:
04 October 2018
8:00 PM
Ends at:
04 October 2018
9:00 PM
Starts at:
11 October 2018
8:00 PM
Ends at:
11 October 2018
9:00 PM
Starts at:
18 October 2018
8:00 PM
Ends at:
18 October 2018
9:00 PM
Starts at:
25 October 2018
8:00 PM
Ends at:
25 October 2018
9:00 PM
Starts at:
01 November 2018
8:00 PM
Ends at:
01 November 2018
9:00 PM
Starts at:
08 November 2018
8:00 PM
Ends at:
08 November 2018
9:00 PM
Starts at:
15 November 2018
8:00 PM
Ends at:
15 November 2018
9:00 PM
Starts at:
22 November 2018
8:00 PM
Ends at:
22 November 2018
9:00 PM
Starts at:
29 November 2018
8:00 PM
Ends at:
29 November 2018
9:00 PM
Starts at:
06 December 2018
8:00 PM
Ends at:
06 December 2018
9:00 PM
Passed Dates:
Starts at:
04 January 2018
8:00 PM
Ends at:
04 January 2018
9:00 PM
Starts at:
11 January 2018
8:00 PM
Ends at:
11 January 2018
9:00 PM
Starts at:
18 January 2018
8:00 PM
Ends at:
18 January 2018
9:00 PM
Starts at:
25 January 2018
8:00 PM
Ends at:
25 January 2018
9:00 PM
Starts at:
01 February 2018
8:00 PM
Ends at:
01 February 2018
9:00 PM
Starts at:
08 February 2018
8:00 PM
Ends at:
08 February 2018
9:00 PM
Starts at:
15 February 2018
8:00 PM
Ends at:
15 February 2018
9:00 PM
Starts at:
22 February 2018
8:00 PM
Ends at:
22 February 2018
9:00 PM
Starts at:
01 March 2018
8:00 PM
Ends at:
01 March 2018
9:00 PM
Starts at:
08 March 2018
8:00 PM
Ends at:
08 March 2018
9:00 PM
Starts at:
15 March 2018
8:00 PM
Ends at:
15 March 2018
9:00 PM
Starts at:
22 March 2018
8:00 PM
Ends at:
22 March 2018
9:00 PM
Starts at:
29 March 2018
8:00 PM
Ends at:
29 March 2018
9:00 PM
Starts at:
05 April 2018
8:00 PM
Ends at:
05 April 2018
9:00 PM
Starts at:
12 April 2018
8:00 PM
Ends at:
12 April 2018
9:00 PM
Starts at:
19 April 2018
8:00 PM
Ends at:
19 April 2018
9:00 PM
Starts at:
26 April 2018
8:00 PM
Ends at:
26 April 2018
9:00 PM
Starts at:
03 May 2018
8:00 PM
Ends at:
03 May 2018
9:00 PM
Starts at:
10 May 2018
8:00 PM
Ends at:
10 May 2018
9:00 PM
Starts at:
17 May 2018
8:00 PM
Ends at:
17 May 2018
9:00 PM
Starts at:
24 May 2018
8:00 PM
Ends at:
24 May 2018
9:00 PM
Starts at:
31 May 2018
8:00 PM
Ends at:
31 May 2018
9:00 PM
Starts at:
07 June 2018
8:00 PM
Ends at:
07 June 2018
9:00 PM
Starts at:
14 June 2018
8:00 PM
Ends at:
14 June 2018
9:00 PM
Starts at:
26 July 2018
8:00 PM
Ends at:
26 July 2018
9:00 PM
Starts at:
02 August 2018
8:00 PM
Ends at:
02 August 2018
9:00 PM
Starts at:
09 August 2018
8:00 PM
Ends at:
09 August 2018
9:00 PM
Starts at:
16 August 2018
8:00 PM
Ends at:
16 August 2018
9:00 PM
£5.00
10left
Flow Yoga
Regular (£5.00)
Spots left: 10
Quantity
Single Cost
Total Cost
£5.00
£5.00
Booking Event ...

Reiki Share

Our Reiki Share is open to all those who are attuned to Reiki at Level 1 and above.  It may be you are a Practitioner or you are attuned to Reiki and do not have the opportunity to practice.

Come along to our group Share and experience Reiki with like minded people.

Starts at:
04 September 2018
7:00 PM
Ends at:
04 September 2018
9:00 PM
Reiki Share
Upcoming Dates:
Starts at:
04 September 2018
7:00 PM
Ends at:
04 September 2018
9:00 PM
Passed Dates:
Starts at:
30 January 2018
7:00 PM
Ends at:
30 January 2018
9:00 PM
Starts at:
13 March 2018
7:00 PM
Ends at:
13 March 2018
9:00 PM
Starts at:
24 April 2018
7:00 PM
Ends at:
24 April 2018
9:00 PM
Starts at:
05 June 2018
7:00 PM
Ends at:
05 June 2018
9:00 PM
£10.00
10left
Reiki Share
04 September 2018
Regular (£10.00)
Spots left: 10
Quantity
Single Cost
Total Cost
£10.00
£10.00
Booking Event ...

Introduction to NLP

Learn the basics of Neuro Linguistic Programming in this one day course.

Topics to be covered include: Definitions of NLP; the NLP Communication Model; Presuppositions of NLP; the Five Modalities; Sensory Acuity; Rapport Building, the Hierarchy of Ideas; Anchoring; Perceptual Positions and Goal Setting.

You will be able to apply your new knowledge of NLP in a wide range of situations including your business and personal relationships, when presenting, coaching and teaching.

This course will be extremely useful to those who would just like to know more about NLP and those who wish to develop their knowledge of NLP further and go on to become a Practitioner of NLP.

This course will be led by Ian Blinkho, Solicitor, Certified Trainer of NLP & Hypnosis, Master Practitioner of Time Line Therapy, Master Coach and Yoga Teacher.

Course places are strictly limited and will be filled on a first come first served basis.

Starts at:
08 September 2018
11:00 AM
Ends at:
08 September 2018
5:00 PM
Introduction to NLP
Upcoming Dates:
Starts at:
08 September 2018
11:00 AM
Ends at:
08 September 2018
5:00 PM
£75.00
20left
Introduction to NLP
08 September 2018
Regular (£75.00)
Spots left: 20
Quantity
Single Cost
Total Cost
£75.00
£75.00
Booking Event ...

Meditation & Self Hypnosis

This 5  session meditation and self-hypnosis course will provide you with techniques to improve energy, relaxation, concentration and more.

Starts at:
14 September 2018
7:30 PM
Ends at:
09 November 2018
9:00 PM
Meditation & Self Hypnosis
Upcoming Dates:
Starts at:
14 September 2018
7:30 PM
Ends at:
09 November 2018
9:00 PM
Passed Dates:
Starts at:
30 March 2018
7:30 PM
Ends at:
25 May 2018
9:00 PM
£40.00
10left
Meditation & Self Hypnosis
14 September 2018
Regular (£40.00)
Spots left: 10
Quantity
Single Cost
Total Cost
£40.00
£40.00
Booking Event ...

Reiki Drum

Our Reiki Drum session will involve a Drum Journey.

The benefits of drumming are gaining recognition amongst researchers and scientists as a therapeutic tool and studies show that drumming may be helpful treating:

-  tension, fatigue, anxiety, hypertension

- asthma, athritis, mental illness

- cancer and other illnesses.

- chronic pain

- sleep and emotional disorders.

Research has also been undertaken which shows the benefit of Drumming to:

- reduce  stress  (reduction in cortisol, an indicator of stress)

- have positive effects on immune systems (see below for research on population groups)

(cancer patients, autistic children, emotionally disturbed teens, recovering addicts and trauma patients)

Starts at:
25 September 2018
7:00 PM
Ends at:
25 September 2018
9:00 PM
Reiki Drum
Upcoming Dates:
Starts at:
25 September 2018
7:00 PM
Ends at:
25 September 2018
9:00 PM
Passed Dates:
Starts at:
10 October 2017
7:00 PM
Ends at:
10 October 2017
9:00 PM
Starts at:
21 November 2017
7:00 PM
Ends at:
21 November 2017
9:00 PM
Starts at:
09 January 2018
7:00 PM
Ends at:
09 January 2018
9:00 PM
Starts at:
20 February 2018
7:00 PM
Ends at:
20 February 2018
9:00 PM
Starts at:
03 April 2018
7:00 PM
Ends at:
03 April 2018
9:00 PM
£10.00
10left
Reiki Drum
25 September 2018
Regular (£10.00)
Spots left: 10
Quantity
Single Cost
Total Cost
£10.00
£10.00
Booking Event ...

Reiki 2 Training - Practitioner Level

Starts at:
29 September 2018
11:00 AM
Ends at:
30 September 2018
5:00 PM
Reiki 2 Training - Practitioner Level
Upcoming Dates:
Starts at:
29 September 2018
11:00 AM
Ends at:
30 September 2018
5:00 PM
£200.00
5left
Reiki 2 Training - Practitioner Level
29 September 2018
Regular (£200.00)
Spots left: 5
Quantity
Single Cost
Total Cost
£200.00
£200.00
Booking Event ...

Test event

This is simply a demo course.

Starts at:
26 December 2018
3:00 PM
Ends at:
26 December 2018
5:00 PM
Test event
Upcoming Dates:
Starts at:
26 December 2018
3:00 PM
Ends at:
26 December 2018
5:00 PM
£0.10
16left
Test event
26 December 2018
Regular (£0.10)
Spots left: 16
Quantity
Single Cost
Total Cost
£0.10
£0.10
Booking Event ...

Are you sure?

By disagreeing you will no longer have access to our site and will be logged out.

Privacy Preference Center

Close your account?

Your account will be closed and all data will be permanently deleted and cannot be recovered. Are you sure?