Vitality for Life

Vitality for Life

Workshops

Vitality Workshops

Are you looking for new inspiration and ways to improve your overall wellbeing and/or lifestyle? Would you like to meet like-minded people?

From special interest courses, to events, workshops, training courses and visiting Special Guest practitioners, let us offer you fresh ideas to energise your personal journey to wellbeing.

Don't miss out on any of our exciting events. Let us keep you up to date about the exciting activities we have coming up. Please join our mailing list.

Foot Reading Workshop

About Foot Reading Workshop

This highly entertaining and intriguing two-day workshop is given by Jane Sheehan, author, reflexologist and the UK’s leading foot reader. By analysing the shape of the feet and toes, you can discover what your client is really thinking and feeling. Jane will introduce you to simple techniques to enable you to read the hidden messages in the feet. With practice, this will help to make your treatments much more holistic by revealing the emotional and psychological secrets and the true personality of the client.

Day 1 covers the theory of Solestry – The Art of Foot Reading and Day 2, the Practical, hands-on session allowing you to practice all you learned on Day 1! If interested, but find the two days too much of a commitment, you may opt to do Day 1 only and Day 2 at a later date. However, you cannot attend Day 2 without first having attended Day 1 at some point or participated in the e-learning seminar via Jane’s website.

As this is a highly sought after workshop, interest is already quite high. So to avoid disappointment, please book your place early as places are limited and will be allocated on a first come first served basis.

The cost of this workshop per person is £180 for both days or £90 for one day only.

The workshop also qualifies for Continuing Professional Development for Qualified Therapists.

To secure your place, please contact Jane or Sarah for the relevant workshop information sheet and booking form and return with it your payment.

www.footreading.com

Awarded Honorary Member of Association of Reflexologists in Sept 2010 in recognition of significant contribution to the field of reflexology

Author of "Let's Read Our Feet", "The Foot Reading Coach" and "Sole Trader: The Holistic Therapy Business Handbook" and A1 poster "Solestry: The Art of Foot Reading"

Jane's E-learning seminar is also available from her website www.footreading.com

Organiser
Jane Sheehan

Duration
7 hours, 30 minutes

 

Starts at:
05 February 2017
9:30 AM
Ends at:
05 February 2017
4:30 PM
Foot Reading Workshop
Passed Dates:
Starts at:
05 February 2017
9:30 AM
Ends at:
05 February 2017
4:30 PM
Starts at:
04 March 2017
9:30 AM
Ends at:
04 March 2017
5:00 PM
£180.00
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Foot Reading Workshop
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Reiki Share

Our Reiki Share is open to all those who are attuned to Reiki at Level 1 and above.  It may be you are a Practitioner or you are attuned to Reiki and do not have the opportunity to practice.

Come along to our group Share and experience Reiki with like minded people.

Starts at:
26 July 2017
7:30 PM
Ends at:
26 July 2017
9:00 PM
Reiki Share
Passed Dates:
Starts at:
26 July 2017
7:30 PM
Ends at:
26 July 2017
9:00 PM
£7.00
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Energy Workshop

The workshop will include a mix of Yoga, Pilates, breath work, mindfulness meditation, self-hypnosis and Neuro Linguistic Programming (NLP) techniques.
If you ever feel too tired to act and you feel you are missing out, this is the workshop for you.
This workshop is designed to increase your energy level and improve your state.
Banish lethargy, change your state at will, re-energise, develop a positive outlook and get more out of your life.

Starts at:
23 September 2017
11:00 AM
Ends at:
23 September 2017
5:00 PM
Energy Workshop
Upcoming Dates:
Starts at:
23 September 2017
11:00 AM
Ends at:
23 September 2017
5:00 PM
£60.00
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23 September 2017
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Introduction to NLP

Learn the basics of Neuro Linguistic Programming in this one day course.

Topics to be covered include: Definitions of NLP; the NLP Communication Model; Presuppositions of NLP; the Five Modalities; Sensory Acuity; Rapport Building, the Hierarchy of Ideas; Anchoring; Perceptual Positions and Goal Setting.

You will be able to apply your new knowledge of NLP in a wide range of situations including your business and personal relationships, when presenting, coaching and teaching.

This course will be extremely useful to those who would just like to know more about NLP and those who wish to develop their knowledge of NLP further and go on to become a Practitioner of NLP.

This course will be led by Ian Blinkho, Solicitor, Certified Trainer of NLP & Hypnosis, Master Practitioner of Time Line Therapy, Master Coach and Yoga Teacher.

Course places are strictly limited and will be filled on a first come first served basis.

Starts at:
30 September 2017
11:00 AM
Ends at:
30 September 2017
5:00 PM
Introduction to NLP
Upcoming Dates:
Starts at:
30 September 2017
11:00 AM
Ends at:
30 September 2017
5:00 PM
£75.00
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30 September 2017
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The Confidence Booster

Does your lack of confidence hold you back?  Would you like to remove fear and doubt from your life and gain more confidence and motivation?

Come and learn NLP and other modern psycholgy techniques that will allow you to change your thought patterns and bring success into your life.

Change your thoughts and learn how to act with confidence.

Break free from self doubt and enrich your life.  Do what you love with complete confidence.  Give yourself that confidence boost.

Please contact Ian T: 07791 357774 or E: ian@vitalitygarstang.co.uk for further information.

Starts at:
01 October 2017
10:00 AM
Ends at:
01 October 2017
4:00 PM
The Confidence Booster
Upcoming Dates:
Starts at:
01 October 2017
10:00 AM
Ends at:
01 October 2017
4:00 PM
£75.00
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01 October 2017
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NLP Practitioner's Course

Do you want to improve your professional and personal life?
Take personal responsibility and create the future you deserve.
Learn how to:

• Take control of your emotional state
• Focus on results not excuses
• Become more effective and confident
• Achieve your personal and business goals
• Change your patterns of thinking and behaviour
• Get rid of fear
• Remove limiting beliefs
• Influence others

What is covered on our NLP Practitioner’s Course?

The Foundations of NLP – empowering beliefs and the frames for success.

Goals - How to set goals and achieve them

How to Influence others - How to gain and use Rapport, the corner-stone to persuasion and influence

How we use our 5 senses and how we can make better use of them

How to take charge of your brain - learn how to use your brain's programming language; quickly change unwanted feelings and behaviours; break unwanted habits.

How to use language with awareness, elegance, and precision – get your message across; negotiate with elegance; gain agreement on opposing points of view in minutes.

How to use the power of associative conditioning - strengthen your personal resources and remove the bad feelings from past experiences. Change how you feel at any time... be totally confident, totally motivated or any emotional state you want.

How to elicit Strategies - the unconscious processes we use to create all our behaviours. Discover and utilise someone else’s decision-making strategy and change your less useful strategies for more useful ones and use your effective strategies more often.

How to resolve internal conflict and gain congruence and clarity in your life.
How to remove the objections of others and deal with conflict.
And much, much more including breathing and meditation techniques.

Attendance on this course requires pre-study comprising 70 hours of self study and an open book written test.  It is preferable to allow at least 6 weeks to complete the pre-study.  Please contact Ian on 07791 357774 for more information or to discuss generally..

Starts at:
04 October 2017
10:00 AM
Ends at:
08 October 2017
5:00 PM
NLP Practitioner's Course
Upcoming Dates:
Starts at:
04 October 2017
10:00 AM
Ends at:
08 October 2017
5:00 PM
£750.00
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04 October 2017
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Hypnosis Practitioner's Certification

This training will cover the history of hypnosis, how to use hypnotic patterns, the stages of hypnosis, how to use Ericksonian inductions, deepening techniques and contraindications for hypnosis.

Add this fascinating skill to your toolbox.

Learn about the true power and process of Hypnosis and its relationship with NLP. Learn how to explain it and to quickly dispel any and all misconceptions. Learn how to use it effectively.

 

Starts at:
21 October 2017
11:00 AM
Ends at:
22 October 2017
5:00 PM
Hypnosis Practitioner's Certification
Upcoming Dates:
Starts at:
21 October 2017
11:00 AM
Ends at:
22 October 2017
5:00 PM
£250.00
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21 October 2017
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NLP & Hypnotherapy Master Practitioner Certification

Starts at:
04 November 2017
10:00 AM
Ends at:
05 November 2017
5:00 PM
NLP & Hypnotherapy Master Practitioner Certification
Upcoming Dates:
Starts at:
04 November 2017
10:00 AM
Ends at:
05 November 2017
5:00 PM
£2,000.00
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04 November 2017
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Goal Getting Group 2018

The Goal Getting   Group with a difference - it continues throughout the year to maintain your impetus. This will involve an initial goal setting meeting on 8 January 2018 19:30 to 21:00 pm, when we shall set our goals for 2018 using the NLP success formula and other NLP techniques. Regular monthly meetings will then be held on the first Monday evening of each month 19:30 to 21:00 pm.
At each meeting we shall share our progress and our victories along the way to making 2018 our year to remember. You will be supported throughout by like-minded, determined and supportive colleagues.
The year will conclude with a celebration of your success. Make no more excuses.
You will not see 2018 again so make it your year to remember; the year that changed your life for the better; the year when you said, 'I'm not going to settle anymore' and took action to back up your words

Starts at:
08 January 2018
7:30 PM
Ends at:
08 January 2018
9:00 PM
Goal Getting Group 2018
Upcoming Dates:
Starts at:
08 January 2018
7:30 PM
Ends at:
08 January 2018
9:00 PM
£100.00
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Goal Getting Group 2018
08 January 2018
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