The Vitality Wellness & Training Centre Welcome to the Vitality Wellness & Training Centre

Vitality is a Wellness & Training Centre based in the heart of Lancashire, dedicated to supporting people of all ages to improve their health and wellbeing.

We have created a beautiful, calming and relaxed atmosphere where you can choose from a wide range of different holistic therapies, classes, treatments, counselling services and training courses.

We are an approved ABNLP Institute of Neuro-Linguistic Programming and an ABH Approved School of Hypnosis.

More information View Workshops

Vitality Workshops Book one of our fantastic workshops or training courses today

We are a warm, professional team of specialists who care. All practitioners and trainers who work from Vitality are fully qualified. Many of us have been practising in our field of expertise for many years, and offer much experience, empathy and understanding.

From starting a new class, trying a new therapy, joining a workshop or taking one of our training courses, expert guidance and support is always at hand, so you can discuss your health or training needs. We want you to feel well looked after, confident and happy in the choices you make with us.

Treatments & Workshops We offer a wide variety of wellness treatments

Training Courses

Training Courses

Book one of our fantastic courses today

You may want to come along and sample our active schedule of events and workshops, which relate to our Complementary and Lifestyle therapies. Alternatively you may want to join one of our expert training courses designed to change how you think about and how you live your life. All offer new ideas and inspiration for improving your overall wellbeing. Look out for our Special Guest visiting practitioners. Please feel free to call in and take a look around our Centre. Our availability is between 9am to 9pm but please note because of the flexibility we do not have reception cover at all times. Please call us on 01995 600 011 or email us on info@vitalitygarstang to arrange an appointment so we can talk further.



Revitalise your senses and change your mind!

Our therapies are carried out with you in mind and designed to get results for you. Change the way you think and let go of negative emotions and self-limiting beliefs.



Life can be challenging and at certain times is often difficult to see a way forward. Maybe you feel that something is not working for you or that you "should" be happy, but cannot quite work out why you are not. Or maybe you find yourself repeating the same old "behaviours" and wondering how you managed to get to this point again.

At Vitality we understand it is imperative to make a connection with the counsellor that is right for you, which is why all our counsellors are happy to have a chat with you prior to booking to ensure both the counsellor involved and you, the client, know you are getting not only the right person for you but also the most appropriate treatment.


Join one of our classes today!

Our classes are small and informal so clients know they will be correctly guided by their teacher. Our aim is that you feel comfortable and in a non competitive environment. We also provide 1:1 teachings if you prefer personal or specialist tuition.



Are you looking for new inspiration and ways to improve your overall wellbeing and/or lifestyle? Would you like to meet like-minded people?

From special interest courses, to events, workshops, training courses and visiting Special Guest practitioners, let us offer you fresh ideas to energise your personal journey to wellbeing.

Don't miss out on any of our exciting events.  Let us keep you up to date about the exciting activities we have coming up.
Please join our mailing list.

Events & courses available this week

Below are a list of the events and courses available this week, why not call in and give one a try?

  • Pilates
  • Yoga
  • Boxercise & Yobo
  • Introduction to NLP
Events & courses available this week


Book a Workshop