Vitality for Life

Vitality for Life


A Dynamic Class for Strength & Flexibility

Dynamic Yoga Join one of our fantastic classes today

Vinyasa Flow is a vibrant practice that connects breath and asanas/postures together to create fluid movement in your body.

The dynamic flow of movement:

  • keeps the mind concentrated
  • develops tone, strength and flexibility in the body.
Contact Ian Call on 07791 357 774

Yoga & Pilates Classes & Workshops

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