A Dynamic Class for Strength & Flexibility
Vinyasa Flow is a vibrant practice that connects breath and asanas/postures together to create fluid movement in your body.
The dynamic flow of movement:
This flow yoga class will build strength and flexibity as you progress with your practice at this regular Thursday evening class.
Cost £5 per session.
This dynamic yoga class will build strength and flexibity as you progress with your practice at this regular Saturday morning class.
Cost £7 per session.
