Vitality for Life

Vitality for Life

A course to provide you with techniques to improve your energy and improve your state of mind

Organiser

Ian Blinkho

Workshop Type

Course

Duration

5 sessions (run fortnightly) 1  1/2 hours per session.

Cost

£40

Contact Ian Call on 07791 357 774

Meditation & Self-Hypnosis Book one of our fantastic workshops today

  • Do you find it difficult to relax?
  • Do you feel stressed or anxious?
  • Do you sometimes get unreasonably angry when you would rather not?
  • Do you easily lose concentration?

This 5 session meditation and self-hypnosis course will provide you with techniques to:

  • Control your state of mind
  • improve your energy
  • improve your relaxation
  • control your response to stress and stressful situations
  • deal with anxiety
  • improve your concentration
  • increase your self-esteem
 This 5 session course will run fortnightly on the following Fridays;
  • 14th September
  • 28th September
  • 12th October
  • 26th October
  • 9th November

Workshop presented by Ian Blinkho

Flow Yoga

This flow yoga class will build strength and flexibity as you progress with your practice at this regular Thursday evening  class.

Cost £5 per session.   

Starts at:
25 October 2018
8:00 PM
Ends at:
25 October 2018
9:00 PM
Flow Yoga
Upcoming Dates:
Starts at:
25 October 2018
8:00 PM
Ends at:
25 October 2018
9:00 PM
Starts at:
01 November 2018
8:00 PM
Ends at:
01 November 2018
9:00 PM
Starts at:
08 November 2018
8:00 PM
Ends at:
08 November 2018
9:00 PM
Starts at:
15 November 2018
8:00 PM
Ends at:
15 November 2018
9:00 PM
Starts at:
22 November 2018
8:00 PM
Ends at:
22 November 2018
9:00 PM
Starts at:
29 November 2018
8:00 PM
Ends at:
29 November 2018
9:00 PM
Starts at:
06 December 2018
8:00 PM
Ends at:
06 December 2018
9:00 PM
Passed Dates:
Starts at:
04 January 2018
8:00 PM
Ends at:
04 January 2018
9:00 PM
Starts at:
11 January 2018
8:00 PM
Ends at:
11 January 2018
9:00 PM
Starts at:
18 January 2018
8:00 PM
Ends at:
18 January 2018
9:00 PM
Starts at:
25 January 2018
8:00 PM
Ends at:
25 January 2018
9:00 PM
Starts at:
01 February 2018
8:00 PM
Ends at:
01 February 2018
9:00 PM
Starts at:
08 February 2018
8:00 PM
Ends at:
08 February 2018
9:00 PM
Starts at:
15 February 2018
8:00 PM
Ends at:
15 February 2018
9:00 PM
Starts at:
22 February 2018
8:00 PM
Ends at:
22 February 2018
9:00 PM
Starts at:
01 March 2018
8:00 PM
Ends at:
01 March 2018
9:00 PM
Starts at:
08 March 2018
8:00 PM
Ends at:
08 March 2018
9:00 PM
Starts at:
15 March 2018
8:00 PM
Ends at:
15 March 2018
9:00 PM
Starts at:
22 March 2018
8:00 PM
Ends at:
22 March 2018
9:00 PM
Starts at:
29 March 2018
8:00 PM
Ends at:
29 March 2018
9:00 PM
Starts at:
05 April 2018
8:00 PM
Ends at:
05 April 2018
9:00 PM
Starts at:
12 April 2018
8:00 PM
Ends at:
12 April 2018
9:00 PM
Starts at:
19 April 2018
8:00 PM
Ends at:
19 April 2018
9:00 PM
Starts at:
26 April 2018
8:00 PM
Ends at:
26 April 2018
9:00 PM
Starts at:
03 May 2018
8:00 PM
Ends at:
03 May 2018
9:00 PM
Starts at:
10 May 2018
8:00 PM
Ends at:
10 May 2018
9:00 PM
Starts at:
17 May 2018
8:00 PM
Ends at:
17 May 2018
9:00 PM
Starts at:
24 May 2018
8:00 PM
Ends at:
24 May 2018
9:00 PM
Starts at:
31 May 2018
8:00 PM
Ends at:
31 May 2018
9:00 PM
Starts at:
07 June 2018
8:00 PM
Ends at:
07 June 2018
9:00 PM
Starts at:
14 June 2018
8:00 PM
Ends at:
14 June 2018
9:00 PM
Starts at:
26 July 2018
8:00 PM
Ends at:
26 July 2018
9:00 PM
Starts at:
02 August 2018
8:00 PM
Ends at:
02 August 2018
9:00 PM
Starts at:
09 August 2018
8:00 PM
Ends at:
09 August 2018
9:00 PM
Starts at:
16 August 2018
8:00 PM
Ends at:
16 August 2018
9:00 PM
Starts at:
23 August 2018
8:00 PM
Ends at:
23 August 2018
9:00 PM
Starts at:
30 August 2018
8:00 PM
Ends at:
30 August 2018
9:00 PM
Starts at:
06 September 2018
8:00 PM
Ends at:
06 September 2018
9:00 PM
Starts at:
13 September 2018
8:00 PM
Ends at:
13 September 2018
9:00 PM
Starts at:
20 September 2018
8:00 PM
Ends at:
20 September 2018
9:00 PM
Starts at:
27 September 2018
8:00 PM
Ends at:
27 September 2018
9:00 PM
Starts at:
04 October 2018
8:00 PM
Ends at:
04 October 2018
9:00 PM
Starts at:
11 October 2018
8:00 PM
Ends at:
11 October 2018
9:00 PM
Starts at:
18 October 2018
8:00 PM
Ends at:
18 October 2018
9:00 PM
£5.00
10left
Flow Yoga
Regular (£5.00)
Spots left: 10
Quantity
Single Cost
Total Cost
£5.00
£5.00
Booking Event ...

Dynamic Yoga

This dynamic yoga class will build strength and flexibity as you progress with your practice at this regular Saturday morning class.

Cost £7 per session.   

 

Starts at:
27 October 2018
8:30 AM
Ends at:
27 October 2018
9:45 AM
Dynamic Yoga
Upcoming Dates:
Starts at:
27 October 2018
8:30 AM
Ends at:
27 October 2018
9:45 AM
Starts at:
03 November 2018
8:30 AM
Ends at:
03 November 2018
9:45 AM
Starts at:
10 November 2018
8:30 AM
Ends at:
10 November 2018
9:45 AM
Starts at:
17 November 2018
8:30 AM
Ends at:
17 November 2018
9:45 AM
Starts at:
24 November 2018
8:30 AM
Ends at:
24 November 2018
9:45 AM
Starts at:
01 December 2018
8:30 AM
Ends at:
01 December 2018
9:45 AM
Passed Dates:
Starts at:
06 January 2018
8:30 AM
Ends at:
06 January 2018
9:45 AM
Starts at:
13 January 2018
8:30 AM
Ends at:
13 January 2018
9:45 AM
Starts at:
20 January 2018
8:30 AM
Ends at:
20 January 2018
9:45 AM
Starts at:
27 January 2018
8:30 AM
Ends at:
27 January 2018
9:45 AM
Starts at:
03 February 2018
8:30 AM
Ends at:
03 February 2018
9:45 AM
Starts at:
10 February 2018
8:30 AM
Ends at:
10 February 2018
9:45 AM
Starts at:
17 February 2018
8:30 AM
Ends at:
17 February 2018
9:45 AM
Starts at:
24 February 2018
8:30 AM
Ends at:
24 February 2018
9:45 AM
Starts at:
03 March 2018
8:30 AM
Ends at:
03 March 2018
9:45 AM
Starts at:
10 March 2018
8:30 AM
Ends at:
10 March 2018
9:45 AM
Starts at:
17 March 2018
8:30 AM
Ends at:
17 March 2018
9:45 AM
Starts at:
24 March 2018
8:30 AM
Ends at:
24 March 2018
9:45 AM
Starts at:
31 March 2018
8:30 AM
Ends at:
31 March 2018
9:45 AM
Starts at:
07 April 2018
8:30 AM
Ends at:
07 April 2018
9:45 AM
Starts at:
14 April 2018
8:30 AM
Ends at:
14 April 2018
9:45 AM
Starts at:
21 April 2018
8:30 AM
Ends at:
21 April 2018
9:45 AM
Starts at:
28 April 2018
8:30 AM
Ends at:
28 April 2018
9:45 AM
Starts at:
05 May 2018
8:30 AM
Ends at:
05 May 2018
9:45 AM
Starts at:
12 May 2018
8:30 AM
Ends at:
12 May 2018
9:45 AM
Starts at:
19 May 2018
8:30 AM
Ends at:
19 May 2018
9:45 AM
Starts at:
26 May 2018
8:30 AM
Ends at:
26 May 2018
9:45 AM
Starts at:
02 June 2018
8:30 AM
Ends at:
02 June 2018
9:45 AM
Starts at:
07 July 2018
8:30 AM
Ends at:
07 July 2018
9:45 AM
Starts at:
14 July 2018
8:30 AM
Ends at:
14 July 2018
9:45 AM
Starts at:
21 July 2018
8:30 AM
Ends at:
21 July 2018
9:45 AM
Starts at:
28 July 2018
8:30 AM
Ends at:
28 July 2018
9:45 AM
Starts at:
04 August 2018
8:30 AM
Ends at:
04 August 2018
9:45 AM
Starts at:
11 August 2018
8:30 AM
Ends at:
11 August 2018
9:45 AM
Starts at:
18 August 2018
8:30 AM
Ends at:
18 August 2018
9:45 AM
Starts at:
25 August 2018
8:30 AM
Ends at:
25 August 2018
9:45 AM
Starts at:
01 September 2018
8:30 AM
Ends at:
01 September 2018
9:45 AM
Starts at:
08 September 2018
8:30 AM
Ends at:
08 September 2018
9:45 AM
Starts at:
15 September 2018
8:30 AM
Ends at:
15 September 2018
9:45 AM
Starts at:
29 September 2018
8:30 AM
Ends at:
29 September 2018
9:45 AM
Starts at:
06 October 2018
8:30 AM
Ends at:
06 October 2018
9:45 AM
Starts at:
13 October 2018
8:30 AM
Ends at:
13 October 2018
9:45 AM
£7.00
10left
Dynamic Yoga
Regular (£7.00)
Spots left: 10
Quantity
Single Cost
Total Cost
£7.00
£7.00
Booking Event ...

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